Meet Louise

Working as a chef in the early days and then in my cake manufacturing business, has taught me a lot about food over the past 4 decades.

My first business, Isabel’s Wholesome Cakes was established in 1996. The business catered for the healthier side of desserts and the products were made from all-natural ingredients. We didn’t add preservatives and nasty numbers to our products, they were all baked from scratch and made by hand. I always believed we could eat a little healthier, even with dessert.

As the science of nutrition has changed, so did my thoughts on the direction I wanted to head in. I began studying nutrition to gain knowledge on all aspects of food and the affect it has on the body. Like many of us, I understand how our weight and health can affect us. It wasn’t until having children at the age of 39, I realised the difficulties in losing weight. So yes, I understand the challenges, but now have a better understanding and am excited to pass this knowledge on to you.


I've enjoyed every minute of nutrition study and have completed courses in:

-Weight Management Practitioner

-Ketogenic Advisor

-LCHF (low carb high fat) Ketogenic Coach and Treatment

-Type II Diabetes Reversal

Our Combined
Commitment = Results

The main goal of In Control weight management is the client’s optimal health. I believe a low carbohydrate diet is necessary to achieve this, by incorporating a food plan that best suits each individual client. A high carbohydrate diet is known to cause many health issues including obesity and Type II Diabetes. This program is designed to reduce the risk of many diseases including these two common and often treatable conditions.

My clients will learn why macro food groups may affect their health and how certain carbohydrates and processed foods may lead to adverse health issues. Becoming a part of In Control Weight Management will require total commitment from our clients.

Always remember, TOTAL COMMITMENT equals the best result